Author: Social Campus

Shrimp Boats

Shrimp is not only low calorie and high in protein. It supplies a range of nutrients. One is selenium– a mineral that contributes in thyroid function. Shrimp Boat Ingredients Romaine lettuce Shrimp cooked or grilled Avocado, sliced Basmati Rice, prepared Cherry tomatoes, diced Soy Sauce Sriracha Shrimp Boat Instructions Line your Romain lettuce boats with…

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Stay Fit While Working From Home

=1140){var adEl=document.createElement(“ins”);placeAdEl.replaceWith(adEl);adEl.setAttribute(“class”,”adsbygoogle”);adEl.setAttribute(“style”,”display:inline-block;width:468px;height:60px”);adEl.setAttribute(“data-ad-client”,”ca-pub-8048312022832172″);adEl.setAttribute(“data-ad-slot”,”4275888176″);(adsbygoogle=window.adsbygoogle||[]).push({})}});window.addEventListener(“load”,function(){var placeAdEl=document.getElementById(“td-ad-placeholder”);if(null!==placeAdEl&&td_screen_width>=1019&&td_screen_width=768&&td_screen_width Exercise is as important as nutrition for human beings. In today’s age where people do more sedentary work than ever, it is especially important. In 2016, American Heart Association published an advisory recommending at least 150 minutes of physical activity every week. It is not an easy task to find time to…

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Top 6 Benefits of Playing Tennis, Pickleball and Ping Pong

=1140){var adEl=document.createElement(“ins”);placeAdEl.replaceWith(adEl);adEl.setAttribute(“class”,”adsbygoogle”);adEl.setAttribute(“style”,”display:inline-block;width:468px;height:60px”);adEl.setAttribute(“data-ad-client”,”ca-pub-8048312022832172″);adEl.setAttribute(“data-ad-slot”,”4275888176″);(adsbygoogle=window.adsbygoogle||[]).push({})}});window.addEventListener(“load”,function(){var placeAdEl=document.getElementById(“td-ad-placeholder”);if(null!==placeAdEl&&td_screen_width>=1019&&td_screen_width=768&&td_screen_width Physical activity is good for you. It helps you keep your body in tip-top shape, maintain heart and lung health, and feel good about life. Sports add extra perks in the form of competition, socialization, and excitement. While you might not intuitively place them under one category, pickleball, ping pong, and tennis…

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10 Causes of Insomnia You Need To Know

=1140){var adEl=document.createElement(“ins”);placeAdEl.replaceWith(adEl);adEl.setAttribute(“class”,”adsbygoogle”);adEl.setAttribute(“style”,”display:inline-block;width:468px;height:60px”);adEl.setAttribute(“data-ad-client”,”ca-pub-8048312022832172″);adEl.setAttribute(“data-ad-slot”,”4275888176″);(adsbygoogle=window.adsbygoogle||[]).push({})}});window.addEventListener(“load”,function(){var placeAdEl=document.getElementById(“td-ad-placeholder”);if(null!==placeAdEl&&td_screen_width>=1019&&td_screen_width=768&&td_screen_width Causes of Insomnia For normal body functions, the recommended sleep per night should range between seven to nine hours. However, more than 50% of adults experience insomnia, a prevalent sleep disorder that can last for a few days or a prolonged period. People who have insomnia find it hard to fall asleep,…

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Big Meals vs. Small Snacks: What’s Best for You?

If you have actually checked out a diet plan book, seen a nutritionist, or hired an individual trainer, you’ve most likely been told that in order to reduce weight or gain muscle you need to eat small, regular meals. The factors range from explanations that suggest huge meals damage your digestion or not consuming regularly…

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Coral UV 2 Review: All-Purpose UV Sanitizer

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You vs. Science

What works for you will not constantly be backed by science. What is supported by science will not always work best for you. That doesn’t indicate your non-scientific approach isn’t reliable. It likewise doesn’t mean the science that does not support your technique isn’t right. The most efficient technique for the majority of people is…

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Simple Seated Stretches for Upper Back and Shoulder Relief

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Turkey and Kale Stuffed Shiitake Mushrooms

These Turkey and Kale Stuffed Shiitake Mushrooms are loaded with taste, high in protein, and half the work of your normal packed mushrooms. Components Shiitake mushrooms, cleaned up and stems eliminated (any size, however medium/large caps work best) 1 lb lean ground turkey 1/2 cup sweet onion, diced 1/2 cup Celery, diced 1 clove garlic,…

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Expert tips on fitting exercise into your busy day!

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Ways to Cope With Back Pain and Discomfort

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6 Common Workout Injuries and Their Causes

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15 Best Ab Rollers on Amazon

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Crispy Buffalo Ranch Smashed Potatoes

The best game day appetizer. Set these crispy taders with your favorite brisket and roasted root vegetable for a square meal. Active ingredients 2 lbs small round potatoes (In some cases called “one bite” potatoes) 2 Tbsp olive oil 3 cups baby arugula (you can constantly add more greens!) 2 Tbsp reduced-fat feta cheese Coarse…

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Is Sugar Bad For You?

Sugar is not poisonous. And, it’s not the primary cause of obesity. Those are the very first two things you require to understand when thinking about if sugar is bad. After all, your body is perfectly designed to metabolize sugar. When you consume carbs (any carbs, vegetables included) your body eventually breaks them down into…

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