< img src= "https://i1.wp.com/www.bornfitness.com/wp-content/uploads/2021/05/1-5.png?fit=1920%2C1080&ssl=1"alt =""> More does suggest better when it pertains to chocolate.
The greater percentage of cacao implies there will be less added sugar. 100% cocoa has 0g of sugarcoated. But not too fast– pure cacao is VERY bitter. Start with 70-90% and you will have a good balance of chocolatey goodness without all the additional sugar.
Here’s What You Need:
- 1/2 cup oats (measured dry), prepared
- 1 ripe banana, sliced
- 1 Tbsp raw whole shelled pepitas (or your preferred unsalted/raw seeds)
- 1 dark chocolate square 70-90% cacao, smashed
- 1 Tablespoon almond butter
Integrate in a bowl and enjoy!
Inspect it out on Instagram: Chocolate Oatmeal Breakfast Bowl.