Confession time. Many high-protein pancake dishes taste artifice to me, but I still wanted to bump my protein up at breakfast.

Which is why I created these High Protein Banana Cream Pie Pancakes.

Why I enjoy it: Adding protein from yogurt plus fruit is more filling than just pancakes alone, which indicates less pancakes and more satiating whole food– but does not sacrificing flavor. Tastes like pie.


  • Gluten-free pancake mix, cook according to package instructions
  • 1 cup plain Greek Yogurt (I utilize Kirkland brand name with 18g of protein per serving)
  • Banana pieces
  • Drizzle of 100% pure natural maple syrup


Layer two 4 ″ gluten-free pancakes with yogurt. Top with banana pieces and a drizzle of pure maple syrup.

High Protein Banana Cream Pie Pancakes