How Jiu-Jitsu Teaches Really Good Self Defense

Learning self-defense is essential. When it comes to learning how to defend yourself, there are so many options to choose from. Jiu-Jitsu (JJ) is one of the best martial arts to learn when it comes to self-defense techniques.

How Jiu-Jitsu Teaches Really Good Self Defense

Here is how JJ helps you learn self-defense.

Grappling Strength

JJ helps you learn about grappling strength. Grappling is something you can learn by actually grappling. Even though lifting weights can help you get big muscles, it does not mean you have the grappling strength.


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Learning JJ can help you have incredible grappling power. This strength determines how tight a squeeze can be and how hard it is for an attacker to get out of your grip.

The grappling strength is a significant benefit in any fight. You can develop it by practicing, and you cannot master it in a single battle. However, to effectively learn grappling and self-defense, you have to be careful with the trainers you choose.

Reliable trainers will help you learn how to defend yourself effectively within the shortest time. They offer training that will challenge both your mind and body.

Self Defense TrainingHow Jiu-Jitsu Teaches Really Good Self Defense 2

JJ training includes learning to control attacks while standing and defending yourself from physical attacks on the ground, pistols, knives, clubs, and other weapons.

You train how to defend yourself from the most realistic attacks that can happen to you and control the situation before you get attacked. While training JJ, you are allowed to use simple escapes and attacks so that you can manage or terminate your attacker.

You can apply the pressure you want since the grip is based on the lever’s force. You learn that counter-attacking is not always the best option since when it comes to self-defense, you do not have to hit someone softly.

JJ offers many possibilities for dealing or defending yourself without attacking, but it also teaches you to attack from higher positions.

Street Fighting

JJ is very effective when it comes to street fighting. It teaches you how to safely neutralize your attacker within the shortest time with minimal damages. However, you need to know that in the street there are no rules.

You can be attacked by multiple attackers, some with weapons and even slamming you on concrete. So, if you find yourself in a place where you have to use Jiu-Jitsu skills, scan the area first to know what you are getting into.

In case the attackers are more, then you have to run. If you go to the ground with one attacker, there may be others. Hence, you might find yourself in a dangerous situation. The best way to defend yourself is by trying to diffuse the situation.

However, at times you will find that it is impossible and you cannot control it. Ensure that you understand your position and use your skills if you have no other choice.


Jiu-Jitsu is an awesome kind of martial art to learn self-defense. Therefore, if you want to learn self-defense, then JJ is the best option for you. However, before you join any classes, do research and compare various trainers before selecting your trainers.

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How Jiu-Jitsu Teaches Really Good Self Defense