What You Required 1 small handful spinach

  • 1/2 cup plain Greek yogurt
  • 1 c. Unsweetened vanilla almond milk
  • Frozen peach slices (1 peach)
  • 1 scoop unflavored protein powder
  • 1 tsp Chia seeds
  • 1/2 tsp vanilla extract
  • Note: If you did not have time to freeze peaches ahead of time, make sure to include ice to this recipe.

    How To

    Combine ingredients. Blend up until smooth.


    natalie sabin born fitness nutritionist

    Natalie is a M.S. in Nutrition & Efficiency prospect; anticipated completion December 2021. She is a level 2 Accuracy Nutrition coach and holds a B.S. in Health Sciences. Natalie has helped numerous clients streamline nutrition and reach their objectives given that she joined the Born Physical fitness group in 2017.

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