Tag: mind

Could Binge-Watching Be Keeping You Up At Night?

Netflix, Hulu, and other streaming services have made binge-watching a regular part of most of our routines. There’s something so satisfying about watching every episode of a TV show in a row rather than having to wait another week for the next episode—but is this habit actually good for us?

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“Life With Woody Allen” 10 Quotes To Inspire Self Improvement

Humor is indeed the best medicine there is whenever you are. I mean anyone can pay good money to listen to a comedian just to make you wet your pants after laughing so hard. Regardless of what’s been happening, and to those who have gone through the ordeal, it’s better to just laugh while facing the troubles with a clear mind than anger with a clouded vision.

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5 Tips to Help Overcome Shyness and Social Wierdness

Feeling shy or awkward in certain situations is understandable. Don’t we all have a little nervousness before we go talk to that guy or girl, or get sweaty palms before giving a speech? For some, though, shyness and social awkwardness may not be circumstantial, but constant. This can be very frustrating and hard to overcome, but there are some things you can do to help overcome your shyness and approach people in social situations. Here are some tips.

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